Tumbling, Cheer, and Parent & Tot
55-minute class working on basic beginner tumbling skills (cartwheels, forward rolls, backward rolls, round off, bridge kick overs, etc.).
Beginning athletes will learn body control, spatial awareness.
Basic Cheer Class
55-minute class building base knowledge of cheer technique.
Terminology of motions, jumps, stunts, tumbling and skills to follow.
Choreographed routines with and without music will include cheer based conditioning to build strength and flexibility needed to practice routines safely
55-minute class working on tumbling skills such as cartwheels, round offs, bridges, bridge kick-overs, back walkovers and back handsprings as well as synchronizing tumbling. Each of these individual skills integrated parts of full cheer routine.
Parent & Tot
This class is 45 minutes of parent involvement, where your child will enjoy climbing in, out, up, down, over, around, and through to develop muscle control, hand-eye coordination and socialization skills, while having a ton of fun.
This loosely structured, exploratory class will allow children to further gain motor development skills in order to introduce
them to beginning gymnastics.
This class is great for a toddler that isn’t quite ready to be in class without an adult.
*Children do not need to be fully potty trained to be in this class*
Beginner, Intermediate and Advanced Ages 5 and up.
This class is 55-minutes of learning basic to advanced skills on each apparatus: Vault, Bars, Beam, Floor, and Trampoline.
We focus on mastering skills with technique, flexibility, coordination, and strength. Providing the student with the foundation and instilling self-confidence in this sport as well as others.
- No experience
- Intermediate (invitation only)
- Vault: Staight jump hanstand flat back
- Bars: Pullover and casting
- Beam: Split handstand
- Floor: Round off and bridge kick over
- Advanced (invitation only and mandatory 2 days)
- Vault: Hanstand flat back
- Bars: Backhip circle and stride circle
- Beam: Front and side handstand
- Floor: Back walkover, round off rebound back handspring
This 45-minute class is for ages 3 and 4. This class your child will enjoy climbing, in, out, up, down and over, around and through to develop muscle control, hand-eye coordination and socialization skills while having a ton of fun.
This structured class will allow children to further gain motor development skills for gymnastics and other sports.
*Children do not need to be potty trained to be in this class.